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Working out with kids – 5 tips to get you back on track

It’s no secret that working out has been very low on my priority list the past few years. When you have 3 babies in 3.5 years you make very little time for the gym. That being said I know how important it is to stay in shape and it isn’t always about loosing that baby weight. When I work out I feel better, sleep better, eat better. I have more energy and patience with my kids. I am more intimate…

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Detox Bath for Toddlers

This fall my girls are in all kinds of activities. From music lessons to gymnastics, we come into contact with a lot of kids, and a lot of germs. To…