It’s that time of year when the germs are spreading. I want to keep my family healthy so I make sure they take their vitamins, eat a balanced diet, get enough sleep, and help boost their immune system the best I can. One of the most effective ways for our family is with elderberry syrup. We have been using elderberry syrup to keep us healthy and curb cold symptoms for a year. We used to purchase bottles but it got…
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Back to school season is in full swing here, and that means our kids are going to be coming into contact with a lot more germs! Adding a few vitamins…
I recently had the opportunity to visit Single Stream Recyclers in Sarasota, thanks to the Carton Council, for a tour of the incredible facility. As a “recycling novice” I was…
Kombucha is an ancient beverage, descending from China and Japan for its restorative properties. I started drinking Kombucha a few years ago after reading all about its health benefits. I…
It seems that many services are utilizing the internet for convenience these days. With the ability to reach all over the world in the matter of seconds the internet has…
It’s no secret that working out has been very low on my priority list the past few years. When you have 3 babies in 3.5 years you make very little…
DISCLAIMER: This post has descriptive verbiage and diagrams, specifically of a woman’s postpartum body. I am posting this not to make you uncomfortable but to help us educate ourselves…
I know how important healthy sleep habits are. I gave birth to my oldest daughter a little over 4 years ago. It was a beautiful birth (read about it…
This fall my girls are in all kinds of activities. From music lessons to gymnastics, we come into contact with a lot of kids, and a lot of germs. To build…